Yoga

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Please join me Monday mornings from 9:30-10:45 AM for a Vinyasakrama Flow Yoga Class at http://www.yogaspace-ct.com/ This class welcomes new and experienced students.


Past Events and Offers

Give the Gift of Yoga

Certificate entitles the bearer to one 60 minute yoga, yoga nidra and/or meditation lesson. Holiday special price $60 (regular price $80).

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Purchase here then send your address via e-mail to breathingyoga@gmail.com or text/call me at 949.338.3793 and I will send you the certificate immediately





New Yoga Class at YogaSpace Starts Monday, November 28th!

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Please join me for Flow Yoga on Mondays from 11:00-12:15 AM at YogaSpace located at 78 Stony Hill Rd. (Redwood Plaza) Rt 6, between exit 8 and exit 9 off I-84 in Bethel, CT 06801

This class strings yoga postures together in a flowing sequence of breath and movement. Sequences are conducted at a moderate pace to raise the heartbeat and create warmth in the body. Seated and/or moving meditation and relaxation are a part of each class. Suitable for students with an awareness of yoga postures and comfort with sustained movement. Feel free to contact me for more information at breathingyoga@gmail.com or 949.338.3793


This Fall I am meeting with my private students to support them in a yoga and/or meditation practice designed to meet their needs. I have room in my schedule for one more student. Please contact me at 949.338.3793 by phone or text, or e-mail me at breathingyoga@gmail.com for more information.


Past Events

Fall Yoga Series

“My father’s teaching first and foremost was based on the truth that each student must be taught according to his or her individual capacity at any given time. Each progresses in different ways, at different rhythms. And each step is to be experienced for what the Bhagavad Gita shows it to be: an episode in the greatest of all adventures, the eternal quest to discover and fulfill individual destinies.” T.K.V. Desikacahar

Vinyasakrama Yoga Series
6 weeks
Mondays 9-10:15 AM
October 3-November 7th
Adore Yoga located at 36 Sanfordtown Road in Redding, CT 06896

This yoga series is dedicated to the teachings of T.K.V. Desikachar, who recently passed away. We will practice asanas (postures), pranayama (breathing techniques) and meditation in order to cultivate health, steadiness, comfort and peace of mind. Beginner’s are welcome.

$95 for 6 week series

Register here http://www.adore-yoga.com/store/p8/Vinyasakrama_Yoga_6-Week_Series.html

I need a minimum of three students to conduct the series. Please invite your friends.


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